🌟 Exciting News! 🌟 As most of you know, a little over a year ago, I found my office at Abundance Well Spa in Antioch, CA. I feel so grateful to have found this sacred space where I can do all of my healing work, and now I’m finally able to start teaching small groups here in person. Reiki truly is a gift that’s been given to us to help create the positive changes we need in our lives, and I am so excited to be able to share it with you. I’m happy to announce my upcoming Group Reiki Training Classes for June! Are you ready to begin your healing journey through Reiki? Take this as your sign to join me for our upcoming Reiki Training Classes at @abundancewellspa in Antioch, CA! ✨ Reiki Level 1: Discover your ability to heal and balance your mind, body, and spirit. 📅 Date: Friday, June 14, 2024 ⏰ Time: 10am-3pm PST ✨ Reiki Level 2: Become a practitioner! Take your skills to the next level with advanced techniques and distance healing. 📅 Date: Saturday, June 15, 2024 ⏰ Time: 10am-3pm PST Online classes also available. Spaces are limited! Reserve your spot now and start your journey of transformation and self-discovery. For more details and to reserve your spot, visit the link in bio or contact me at hello@sageandlotushealing.com. Can’t wait to begin this sacred experience with you!

𝐇𝐨𝐰 𝐑𝐞𝐢𝐤𝐢 𝐡𝐞𝐚𝐥𝐬 𝐦𝐲 𝐚𝐮𝐭𝐨𝐢𝐦𝐦𝐮𝐧𝐞 𝐝𝐢𝐬𝐞𝐚𝐬𝐞 ⬇️ If you have an autoimmune disease (or any other “invisible illness”), this post is a must read! If you know someone who does, I encourage you to share this post with them. In honor of World Lupus Day 🦋, I share my journey with you guys to show how Reiki has truly made a difference in my life. 📸 The last slide is a photo of me, my sisters and my dad. All of whom have an autoimmune condition, but you’d never know just by looking at this picture. If you or someone you know would love to experience the power of Reiki, I invite you to click my link in bio and book a session to experience it for yourself 💜

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐜𝐚𝐥𝐥𝐞𝐝 𝐭𝐨 𝐛𝐞𝐠𝐢𝐧 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐑𝐞𝐢𝐤𝐢? If so, I invite you to embrace the journey of healing and self-discovery with Reiki. I like to say that you don’t find Reiki. Rather, Reiki finds ✨YOU✨ when you need it most. So let this be your sign to take that leap of faith, and let the energy guide you towards your path of healing. Upcoming group classes will be announced soon! Both Online and In-Person Classes will be available. ➡️ In-Person Classes will take place at @abundancewellspa in Antioch. Come experience hands-on learning in a small group setting! ‼️ Click my link in bio to get on the waitlist now, so you can be the first to find out about upcoming training dates and receive special early bird pricing. I look forward to welcoming you into our upcoming classes, where together, we’ll experience the transformative power of Reiki ❤️

This post is a little longer than normal but I hope you take the time to read it ❤️ I wanted to share a story about a young couple I met and how Reiki helped to heal their souls in 2 different ways: one by transitioning his soul into the spiritual world, and the other through healing her soul here in the physical world. Swipe ⬅️ thru to read Linda and Chris’ story. Just a heads up, this story is not for the faint of heart. There are moments of sadness but it’s important to remember that with grief comes the opportunity for our soul to transform and heal into a stronger, more resilient version of ourselves. ✨If you or someone you know would love to experience the power of Reiki, I invite you to click my link in bio and book a session so you can experience it for yourself. Uncovering its magic is the first step to healing.

Grief can sometimes feel so overwhelming that it’s hard to see clearly. Whether it stems from the loss of a loved one, the end of a relationship, or any significant life change, grief can leave us feeling lost in a world that just keeps moving forward without us. While everyone heals from grief in different ways, one way to help heal is through the power of Reiki. Reiki can assist in your grief healing journey through the following: 🫶🏽 Emotional Release: Reiki allows you to let go of all those feelings we keep locked away. You know how sometimes we hold back our tears? Yup, Reiki helps us let those feelings flow so we can heal. ✌🏽Stress Reduction: Reiki promotes deep relaxation, helping individuals to cope with the overwhelming sensations that accompany grief. ⚡️Energy Alignment: Reiki works to realign and balance the body’s energy centers (chakras) so you can feel like YOU again! 🫂 Spiritual Comfort: Reiki provides peace in connecting to a higher power or universal consciousness, offering a sense of comfort and understanding through grief. 💕 Self-Reflection + Growth: Reiki fosters introspection and self-awareness, empowering individuals to navigate the depths of grief with courage and resilience. I say this all the time as a reminder: Reiki is not going to magically heal your grief. However, it does allow you to navigate grief in a much more peaceful way. ➡️ If you have been experiencing any form of grief and would like to receive Reiki, you can click my link in bio to book a Reiki healing session. Reiki sessions can be done online via zoom or in-person at my office in Antioch. 🤲🏽 If you are interested in taking the first step in learning how to healing yourself, I invite you to join me in Reiki Level 1. Group class dates will be announced soon. Click my link in bio to join the waitlist to be the first to find out when and to receive a special early bird discount!

I know I’ve been a bit under the radar this year, but if I’m being honest, taking a break from being so seen online has been such a relief. Being a 6/2 Sacral Generator in Human Design, the “2” line in me often wants to just hide away from the world for weeks or even months at a time! Feeling the pressure of having to always post on social media, send monthly e-mails out to my e-mail list, or even promote my own business sometimes just makes me want to disappear...and so, that’s what I did. But, as I learn more about my own HD and how I am meant to navigate through the world, the great part about me “hiding away” is that it’s only temporary. I take these moments to build myself back up so I can return and give you all the best version of me. Being on my own spiritual journey, I’m currently in this space of trusting what the Universe has in store for me. Even though I haven’t posted online much, I have trusted that my people will find me when it’s aligned. In this quiet time of solitude, I have been conducting healing sessions, private Group Reiki and sound baths, and I have had multiple people find me through Yelp or word of mouth. As scared as I was to take a tiny break for fear of people “forgetting about me”, this was a reminder from the Universe to just trust. I’m human too, so I know how easy it is to forget. Our ego wants so many things and it wants it now. As we work toward our goals, we can get so lost in the mission that we forget about enjoying the journey and being present. By trusting our journey, we are able to find moments of clarity, so we can discover ourselves, our purpose and the endless possibilities that are truly meant for us. So, as I slowly return to the online world, I invite you to trust your journey as well. Is there something you’ve been afraid to do? Have you been holding yourself back in some way? How are you taking care of yourself physically, mentally, spiritually? Do you remember your “why” and what your passion is? I finally got a chance to remind myself of my own “why”, and I can’t wait to start sharing things with you in the upcoming months. Until then, you can expect to see a little more of me. So hello, again!