Sage + Lotus

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Sage + Lotus

healing for your soul

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Because every journey to healing starts within

At Sage + Lotus Healing, we focus on helping you heal from within. Through personalized Tarot readings and the calming, restorative energy of Reiki, I’ll guide you back to your true self. Together, we’ll uncover the wisdom and strength that’s already inside you, helping you feel more clear, confident, and connected. It’s all about finding your balance and letting your inner light shine as you navigate life with purpose and ease.

Begin Your Healing Journey
Healing Sessions
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The Magic Of Tarot
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align with your soul

Hey There, Beautiful Souls!

I’m Shaina, your go-to modern-day spiritual healer on a mission to make your spiritual journey feel as comfortable as catching up with an old friend. With a mix of intuition, Tarot, and Reiki, I help you reconnect with your inner magic and find the clarity and healing you’ve been searching for. My mission is simple: to help you feel empowered, aligned, and ready to embrace who you truly are.

Read More About Me
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Happy Words

from happy clients

I found Shaina through yelp. Her reviews were great and she looked friendly and like someone you would enjoy talking to! So I explored her page, signed up for a group reiki session she was hosting in Berkeley and had such a great time. I felt so light and happy after her session. I then scheduled a 1:1 and definitely gained some insights from the session. She took her time with me, answered any questions I had and provided me with so much knowledge. She also emailed me all the information from our session. I really like Shaina, you can tell she is a good soul. Totally recommend her services!
Yubani H.
Yubani H.San Jose, CA
I always wanted to have a tarot reading done but never found a place I felt comfortable booking at. When I saw this place on yelp I decided to try it out and I was not disappointed. For my first ever reading Shaina made me extremely comfortable and explained everything thoroughly to me. My whole reading was pleasant and made me feel better about my current situation and I plan on coming here again in the future.
Cassandra O.
Cassandra O.Brentwood, CA
I am very cautious about any readings I take however with Shaina I was pleasantly surprised. From the start of taking her archetype quiz on her website already had me hooked and that's what led me to book a reading. There really is magic behind what she does. When we had our reading it was 100% spot on. My reading was all about how to incorporate my archetype & human design into my business and this entire experience just had me in awe! It made so much sense to me I highly recommend her to do your readings. It left me so much clarity I only wish everyone knew about this! Definitely would book another reading with Shaina for my future readings & honestly will just call her my light worker from now on! Thank you!!
Victoria C.
Victoria C.San Diego, CA
Had a couple sessions with Shaina and everytime she's pulled my cards, it's been spot on! I didn't tell her that I was planning on changing my profession and when she did my reading, she told me I was gonna have a huge career change coming up. I was shocked! There was another year I was planning having a baby, she told me that I'd be getting exactly that I was hoping for - I ended up getting pregnant and having the boy I wanted (already had a girl). Yay! I highly recommend everyone get a reading done by Shaina!
Rachel C.
Rachel C.Pleasant Hill, CA
Shaina deserves more than 5 stars!!! I never wrote any reviews to anyone/anything before but I just wanted to share how awesome she is!! We never met and I never done any of these before so she kinda explained them to me... I swear, ALL the things she said during the virtual card reading and especially Mediumship were shockingly on point!!!! I was having goosebumps and cried because I truly felt connected to my love one from the other side. Her distance Reiki and in-person Reiki work effectively!!!! These are a must! I always feel great, relaxed, positive, and stress-free after!!! I am absolutely grateful that I met her as she definitely gave me comfort, happiness, and closure! She is a gem; very beautiful inside and out!!! I love how she's very detailed, patient, and kind! I sincerely recommend her to anyone and everyone!!!! WE ALL NEED HER IN OUR LIVES!!! I cannot wait for my next session with her PS: My sis, dad, and husband had several sessions with her as well.
Trizzia L.
Trizzia L.Daly City, CA

Most Recent Posts

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What’s Your Life Purpose?

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Heal Your Chronic Illness with Reiki

@sageandlotushealing
  • ‼️PSA: YOUR CHAKRAS ARE NOT BLOCKED! If you’ve ever worked with me, you know I really don’t like the word “blocked.” ❌ Why? Because that word creates FEAR—and fear only adds more imbalance to your energy. When we believe something is “blocked,” we start to panic. We worry, we obsess, we feel like something’s wrong with us. But the truth is… your chakras are never truly blocked. They’re just out of balance. ⚖️ Either too much energy is flowing to one area, or not enough. And once we shift how we talk about energy, we create space for real healing. You are not broken. Your energy just needs some tuning. And that’s exactly what Reiki and self-awareness help you do. ✨
  • I’ve officially entered the YouTube realm! 🙈 Lately, I’ve been having so many conversations about Reiki, and I’ve realized how tricky it can be to explain energy healing in a way that actually clicks for people. So, I decided to change that! My new YouTube channel is all about breaking Reiki down into simple, relatable terms—making it easy to understand how it works and why it matters. I’d be SO grateful if you could check it out (link in bio) and hit subscribe—not only does it support me, but it helps more people discover Reiki, too! 🫶🏽 Can’t wait to see how this grows 🙏🏽 appreciate you all!
  • ✨ Everything You Need to Start Your Reiki Journey ✨ When I created this Reiki Level 1 course, I made sure to include everything I wish I had as a student—because learning Reiki is more than just a one-day class. It’s a journey, and I want to support you every step of the way. With this training, you’ll not only receive your attunement and certification, but you’ll also have continued access to: 📖 A Student Manual + 21-Day Attunement Journal 🔮 An Oracle Card Deck to deepen your intuition 🎓 A Printed Certificate upon completion 🎥 Full access to the Online Reiki Level 1 Course Portal to revisit lessons anytime 📲 A private Telegram chat & Reiki community for ongoing connection 💻 2 Live Zoom Calls every month for continued support and guidance I never want my students to feel lost or second-guess their work. Learning Reiki is the first step in healing yourself—and ultimately, healing the world. 🌿✨ Next In-Person Reiki Level 1 Training: 📅 Saturday, April 26 📍 Abundance Well Spa, Antioch, CA Ready to start your Reiki journey? DM me or click the link in my bio to join the next training! 💫 #ReikiTraining #ReikiLevel1 #EnergyHealing #SelfHealing #SpiritualGrowth #ReikiAttunement #LiveYourPurpose #HealingJourney #MindBodySpirit #ReikiCommunity
  • ✨ Your healing journey starts here! ✨ In-Person Reiki Level 1 is happening Saturday, March 8—and this is your sign to finally learn how to heal yourself and others. 💫 In this training, you’ll learn: 🔹 How to channel Reiki energy for self-healing 🔹 The history & principles of Reiki 🔹 Hands-on practice to confidently give Reiki 🔹 Powerful attunements to activate your energy If you’ve been feeling stuck, overwhelmed, or ready to step into your power—this is for you. 💜 📅 Date: Saturday, March 8 ⏰ Time: 10am-4pm 📍 Location: Abundance Well Spa in Antioch, CA 🎟 Spots are limited! DM me or sign up at sageandlotushealing.com Are you ready to start your Reiki journey? Drop a 🌿 in the comments if you’ve been feeling called to this! #ReikiLevel1 #ReikiTraining #EnergyHealing #SelfHealingJourney #SpiritualGrowth #reikihealing #healingjourney #bayareareiki #reikicertification #reikitraining
  • Reiki Level 1 is all about self-healing, self-awareness, and transformation. In this course, you’ll learn how to heal yourself, align with your purpose, and become more aware of the energy within and around you. In today’s world, with everything happening around us, awareness is more important than ever. And it all starts from within. When you take time to check in with how you feel, you make better choices—for yourself and for those around you. The more we heal ourselves, the more we inspire others to do the same… and that’s how real change happens. Join us for the next Reiki Level 1 Training! 📍 Location: Abundance Well Spa, Antioch, CA 📅 Date: Saturday, March 8th | 10AM - 4PM What’s included? ✨ Student manual & printed certificate ✨ A deck of oracle cards ✨ Access to my Online Reiki Course + 2 Live Group Calls every month for continued practice This is your chance to start your Reiki journey and step into a more aligned, aware, and purposeful life. 💫 Tag a friend who would love this or DM me to sign up! 💫 #ReikiHealing #EnergyHealing #SelfAwareness #ReikiLevel1 #HealYourself #SpiritualAwakening #Transformation #ReikiTraining #LiveYourPurpose #MindBodySpirit
  • Discovering Reiki has been such a game changer for me! Not only has it allowed me to begin healing my own health conditions, but it’s also put me in alignment with my soul’s purpose—and that’s why I put together this Online Reiki Course…to share all of this valuable information so YOU can begin healing yourself too! I’ve been getting quite a few questions about the course so I thought I’d share what it looks like on the back end! As a reminder, this is what’s included: 🖥️ Immediate lifetime access to video modules, lessons and 3 attainments 📄 Downloads (workbook PDF’s, manuals, etc) 📞 1 Private call (for guidance, questions and your final attunement) 📲 2 ongoing Live Group calls each month 💬 Access to Private Telegram chat 🎓 Printed Certificate of Completion If you have any questions, feel free to let me know! You can also click the link in my bio to start your healing journey today 🙏🏽 #energyhealing #spiritualgrowth #reikihealing #reikilevel1 #healingjourney #bayareareiki #reikicertification #selfhealing #reikitraining #spiritualjourney
@sageandlotushealing
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‼️PSA: YOUR CHAKRAS ARE NOT BLOCKED! If you’ve ever worked with me, you know I really don’t like the word “blocked.” ❌ Why? Because that word creates FEAR—and fear only adds more imbalance to your energy. When we believe something is “blocked,” we start to panic. We worry, we obsess, we feel like something’s wrong with us. But the truth is… your chakras are never truly blocked. They’re just out of balance. ⚖️ Either too much energy is flowing to one area, or not enough. And once we shift how we talk about energy, we create space for real healing. You are not broken. Your energy just needs some tuning. And that’s exactly what Reiki and self-awareness help you do. ✨
6 days ago
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1/6
I’ve officially entered the YouTube realm! 🙈 Lately, I’ve been having so many conversations about Reiki, and I’ve realized how tricky it can be to explain energy healing in a way that actually clicks for people. So, I decided to change that! My new YouTube channel is all about breaking Reiki down into simple, relatable terms—making it easy to understand how it works and why it matters. I’d be SO grateful if you could check it out (link in bio) and hit subscribe—not only does it support me, but it helps more people discover Reiki, too! 🫶🏽 Can’t wait to see how this grows 🙏🏽 appreciate you all!
I’ve officially entered the YouTube realm! 🙈 Lately, I’ve been having so many conversations about Reiki, and I’ve realized how tricky it can be to explain energy healing in a way that actually clicks for people. So, I decided to change that! My new YouTube channel is all about breaking Reiki down into simple, relatable terms—making it easy to understand how it works and why it matters. I’d be SO grateful if you could check it out (link in bio) and hit subscribe—not only does it support me, but it helps more people discover Reiki, too! 🫶🏽 Can’t wait to see how this grows 🙏🏽 appreciate you all!
@sageandlotushealing
@sageandlotushealing
•
Follow
I’ve officially entered the YouTube realm! 🙈 Lately, I’ve been having so many conversations about Reiki, and I’ve realized how tricky it can be to explain energy healing in a way that actually clicks for people. So, I decided to change that! My new YouTube channel is all about breaking Reiki down into simple, relatable terms—making it easy to understand how it works and why it matters. I’d be SO grateful if you could check it out (link in bio) and hit subscribe—not only does it support me, but it helps more people discover Reiki, too! 🫶🏽 Can’t wait to see how this grows 🙏🏽 appreciate you all!
1 week ago
View on Instagram |
2/6
@sageandlotushealing
@sageandlotushealing
•
Follow
✨ Everything You Need to Start Your Reiki Journey ✨ When I created this Reiki Level 1 course, I made sure to include everything I wish I had as a student—because learning Reiki is more than just a one-day class. It’s a journey, and I want to support you every step of the way. With this training, you’ll not only receive your attunement and certification, but you’ll also have continued access to: 📖 A Student Manual + 21-Day Attunement Journal 🔮 An Oracle Card Deck to deepen your intuition 🎓 A Printed Certificate upon completion 🎥 Full access to the Online Reiki Level 1 Course Portal to revisit lessons anytime 📲 A private Telegram chat & Reiki community for ongoing connection 💻 2 Live Zoom Calls every month for continued support and guidance I never want my students to feel lost or second-guess their work. Learning Reiki is the first step in healing yourself—and ultimately, healing the world. 🌿✨ Next In-Person Reiki Level 1 Training: 📅 Saturday, April 26 📍 Abundance Well Spa, Antioch, CA Ready to start your Reiki journey? DM me or click the link in my bio to join the next training! 💫 #ReikiTraining #ReikiLevel1 #EnergyHealing #SelfHealing #SpiritualGrowth #ReikiAttunement #LiveYourPurpose #HealingJourney #MindBodySpirit #ReikiCommunity
3 weeks ago
View on Instagram |
3/6
@sageandlotushealing
@sageandlotushealing
•
Follow
✨ Your healing journey starts here! ✨ In-Person Reiki Level 1 is happening Saturday, March 8—and this is your sign to finally learn how to heal yourself and others. 💫 In this training, you’ll learn: 🔹 How to channel Reiki energy for self-healing 🔹 The history & principles of Reiki 🔹 Hands-on practice to confidently give Reiki 🔹 Powerful attunements to activate your energy If you’ve been feeling stuck, overwhelmed, or ready to step into your power—this is for you. 💜 📅 Date: Saturday, March 8 ⏰ Time: 10am-4pm 📍 Location: Abundance Well Spa in Antioch, CA 🎟 Spots are limited! DM me or sign up at sageandlotushealing.com Are you ready to start your Reiki journey? Drop a 🌿 in the comments if you’ve been feeling called to this! #ReikiLevel1 #ReikiTraining #EnergyHealing #SelfHealingJourney #SpiritualGrowth #reikihealing #healingjourney #bayareareiki #reikicertification #reikitraining
1 month ago
View on Instagram |
4/6
Reiki Level 1 is all about self-healing, self-awareness, and transformation. In this course, you’ll learn how to heal yourself, align with your purpose, and become more aware of the energy within and around you. In today’s world, with everything happening around us, awareness is more important than ever. And it all starts from within. When you take time to check in with how you feel, you make better choices—for yourself and for those around you. The more we heal ourselves, the more we inspire others to do the same… and that’s how real change happens. Join us for the next Reiki Level 1 Training! 📍 Location: Abundance Well Spa, Antioch, CA 📅 Date: Saturday, March 8th | 10AM - 4PM What’s included? ✨ Student manual & printed certificate ✨ A deck of oracle cards ✨ Access to my Online Reiki Course + 2 Live Group Calls every month for continued practice This is your chance to start your Reiki journey and step into a more aligned, aware, and purposeful life. 💫 Tag a friend who would love this or DM me to sign up! 💫 #ReikiHealing #EnergyHealing #SelfAwareness #ReikiLevel1 #HealYourself #SpiritualAwakening #Transformation #ReikiTraining #LiveYourPurpose #MindBodySpirit
@sageandlotushealing
@sageandlotushealing
•
Follow
Reiki Level 1 is all about self-healing, self-awareness, and transformation. In this course, you’ll learn how to heal yourself, align with your purpose, and become more aware of the energy within and around you. In today’s world, with everything happening around us, awareness is more important than ever. And it all starts from within. When you take time to check in with how you feel, you make better choices—for yourself and for those around you. The more we heal ourselves, the more we inspire others to do the same… and that’s how real change happens. Join us for the next Reiki Level 1 Training! 📍 Location: Abundance Well Spa, Antioch, CA 📅 Date: Saturday, March 8th | 10AM - 4PM What’s included? ✨ Student manual & printed certificate ✨ A deck of oracle cards ✨ Access to my Online Reiki Course + 2 Live Group Calls every month for continued practice This is your chance to start your Reiki journey and step into a more aligned, aware, and purposeful life. 💫 Tag a friend who would love this or DM me to sign up! 💫 #ReikiHealing #EnergyHealing #SelfAwareness #ReikiLevel1 #HealYourself #SpiritualAwakening #Transformation #ReikiTraining #LiveYourPurpose #MindBodySpirit
1 month ago
View on Instagram |
5/6
@sageandlotushealing
@sageandlotushealing
•
Follow
Discovering Reiki has been such a game changer for me! Not only has it allowed me to begin healing my own health conditions, but it’s also put me in alignment with my soul’s purpose—and that’s why I put together this Online Reiki Course…to share all of this valuable information so YOU can begin healing yourself too! I’ve been getting quite a few questions about the course so I thought I’d share what it looks like on the back end! As a reminder, this is what’s included: 🖥️ Immediate lifetime access to video modules, lessons and 3 attainments 📄 Downloads (workbook PDF’s, manuals, etc) 📞 1 Private call (for guidance, questions and your final attunement) 📲 2 ongoing Live Group calls each month 💬 Access to Private Telegram chat 🎓 Printed Certificate of Completion If you have any questions, feel free to let me know! You can also click the link in my bio to start your healing journey today 🙏🏽 #energyhealing #spiritualgrowth #reikihealing #reikilevel1 #healingjourney #bayareareiki #reikicertification #selfhealing #reikitraining #spiritualjourney
1 month ago
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6/6
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Sage + Lotus

Sage + Lotus Healing is here to help you heal and guide you on your own spiritual journey.

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