Sage + Lotus

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the healer

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Hey, I'm Shaina, Your Modern Day Spiritual Healer

I’m here to make your spiritual journey feel as comfortable as catching up with an old friend. With a mix of intuition, Tarot, and Reiki, I help you reconnect with your inner magic and find the clarity and healing you’ve been searching for. My mission is simple: to help you feel empowered, aligned, and ready to embrace who you truly are.

Whether you’re just starting to explore your spiritual side or looking to deepen your journey, I’m here to support you every step of the way. Let’s turn those little sparks of curiosity into a guiding light that leads you back to yourself.

Continue reading to learn more about me!

I'm Passionate

about guiding you…

on your own spiritual journey

healing sessions
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Reiki Trainings
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The Magic of Tarot
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About Shaina Marie

Hi, I’m Shaina Marie, and I’m so happy you’re here. I truly believe that God guides us to the places and people we’re meant to connect with. So if you’ve found your way here, it’s no coincidence—our paths were meant to cross.

A Little About Me

I’m a Reiki Master, Intuitive Medium, and Spiritual Mentor. My purpose is to help you heal, find clarity, and reconnect with your true self. Whether it’s through Mediumship to connect with your loved ones on the other side, Tarot to hear the guidance of your spirit guides, or Reiki to balance your energy and realign with your purpose, I’m here to support you.

My journey has brought me incredible teachers and opportunities for growth. I’ve studied Mediumship with mentors like Cindy Kaza, Lisa Williams, Jennie Michelle, and The Arthur Findlay College (this is literally like the “Harry Potter School” of England). I’m also a Certified Usui Reiki Master Teacher (2021), a Certified Crystal Practitioner (CCP) (Hibiscus Moon Academy, 2022), a Certified Spiritual Life Coach (Transformation Academy, 2021), and a Certified Human Design Reader (The Human Design Academy, 2024). 

How It All Began

My spiritual journey started in 2016, during a time in my mid-20s when life as I knew it completely shifted. It all began with a dream about my dad passing—2.5 weeks before it actually happened. It was heartbreaking, but it also felt like part of God’s plan. My dad taught me to trust that everything happens for a reason, and his passing became a catalyst for my own awakening. From that point on, the universe aligned me with people, opportunities, and lessons that I didn’t realize were leading me to my path of healing and spiritual growth.

The Heart Behind Sage + Lotus Healing

This awakening changed everything for me. God revealed my soul’s purpose: to help others heal. That’s why I created Sage + Lotus Healing. It’s a space where I can use the wisdom I’ve gained and the tools I’ve learned to guide others on their spiritual journeys.

  • Sage represents wisdom and healing.
  • Lotus symbolizes my own rebirth and my purpose in helping others experience their own renewal and transformation.

My hope is that through the services I offer, you’ll find a sense of healing, alignment, and connection to your higher self.

Thank you for trusting me to be part of your journey. It’s truly an honor to walk this path with you.

let’s heal with magic

Fun Facts about Me

1. Before diving into spirituality, I danced Hula & Tahitian for 12 years.

2. I love chocolate chip cookies without the chocolate chips. No, they are not the same as regular sugar cookies 🙂

3. From sewing to using my Cricut, arts & crafts are my favorite thing to do when I have free time.

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let’s collaborate

You Got to Know me

So, Now It’s Your Turn. Come Say Hello!

Get in Touch
@sageandlotushealing
  • Imagine this—You’re sitting in your own peaceful Reiki space, doing work that lights up your soul, helping others heal, and feeling deeply aligned with your purpose. It’s no longer just a dream—it’s your reality. In 2016, I felt the call to start my spiritual journey, but I was so afraid to step outside of my comfort zone. I ignored the nudges, even though I felt drawn to something greater. It wasn’t until 2021, when I became a Reiki Master, that I finally listened to my spirit guides and stepped into my purpose. By 2022, I moved into my own private Reiki space at @abundancewellspa and I haven’t looked back since. Now let me ask you: What will this time next year look like for you? Will you still be in the same place, or will you take that leap of faith and step into the life you’re meant to live? 2025 is the year to make changes and step into your highest self! My In-Person Reiki Level 1 Course is the perfect first step to get there. 🌿 In this course, you’ll learn: ✨ How to channel Reiki energy for self-healing ✨ Foundational tools to balance your energy ✨ Techniques to support loved ones and clients ✨ And, if you choose, this is the first step on the path to becoming a Reiki Master 📍 Where: Abundance Well Spa, Antioch, CA 📅 When: Saturday, January 25, 2025 ⏰ Time: 10am-4pm Don’t let fear hold you back. Your future self is waiting on the other side of this decision. 💫 Ready to say yes to your purpose? DM me or click the link in my bio to join the course. This time next year, you could be living the life you’ve always dreamed of. 🌈✨ #ReikiHealing #ReikiLevel1 #LiveYourPurpose #SpiritualJourney #EnergyHealing #FulfilledLife #ReikiTraining #HealingEnergy #StepIntoYourPower #ReikiHealer #BayAreaReiki #reikitraining #reikicertification #bayareareikitraining
  • Reiki Level 1 isn’t just a certification—it’s a powerful tool for healing and transformation. After completing the course, you’ll have the ability to practice self-Reiki, offer healing energy to loved ones, and gain tools for emotional clarity and resilience. You’ll also lay the foundation for deeper Reiki training if you feel called to explore further. If this resonates with you, join me for my next In-Person Group Reiki Level 1 Certification Class on January 25th, 2025, at @abundancewellspa in Antioch, CA. Spots are limited, so don’t wait! Click the link in my bio to reserve your spot today. 🌿✨” #ReikiLevel1 #ReikiCertification #HealingJourney #EnergyHealing #SpiritualGrowth #SelfHealing #bayareareiki #reikimasterteacher #bayareareikiclass #reikitraining
  • Which reason resonates with you the most? Drop it in the comments below, and let’s start this healing journey together! 🌿✨ #ReikiLevel1 #ReikiHealing #HealingJourney #EnergyHealing #SpiritualGrowth #ReikiCertification #bayareareiki #bayareareikimaster #reikiteacher #startyourhealingjourney #reikicertification #selfhealingjourney
  • I’ll be out of the office from December 22 through January 13 as I take some time to rest, recharge, and reset for the year ahead. ➡️ I will still be available via text, email and DM (though my responses may be delayed), but no healing sessions will be booked during this time. ⬅️ This pause is so important for me to show up fully for myself, my family, and all of you in the new year. Wishing you a Merry Christmas, a Happy New Year, and a season filled with peace and joy. I can’t wait to reconnect with you in 2025! ✨🌿
  • Teaching Reiki brings me so much joy. 🌟 Knowing I can guide others to heal themselves and support others is one of the most fulfilling parts of my journey. Every time I teach Reiki, I see more light being shared in the world, and it fills my heart with gratitude. Helping my students align with their purpose, discover their healing gifts, and step into their power is why I love what I do. Upon certification in Reiki Level 1, my students will be able to: ✨ Practice Reiki on themselves to reduce stress and feel more balanced. ✨ Share Reiki with loved ones to bring comfort and healing. ✨ Begin a journey of personal growth and self-discovery. ✨ Take the first step toward becoming a Reiki practitioner if they feel called. If you’ve been feeling called to explore energy healing, I’d love to invite you to join me for my next In-Person Group Reiki Level 1 Certification Class: 📍 Where: Abundance Well Spa, Antioch, CA 📅 When: Saturday, January 25, 2025 ⏰ Time: 10am-4pm This class is the perfect opportunity to step into your power as a healer and begin creating positive change for yourself and others. Seats are limited, so don’t wait! Click the link in my bio to sign up and reserve your spot today. Let’s bring more light to the world, together. 🌿✨ #ReikiHealing #ReikiLevel1 #HealingJourney #EnergyHealing #ReikiCertification #spiritualgrowth #bayareareiki #antiochreiki
  • 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐚 𝐡𝐞𝐚𝐥𝐞𝐫? Maybe you’ve always been the person others turn to for comfort or advice, 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙩𝙝𝙚𝙞𝙧 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙨 as if they were your own. Or maybe you’ve recently started exploring ways to take care of your own well-being, realizing how powerful it feels to 𝙘𝙧𝙚𝙖𝙩𝙚 𝙗𝙖𝙡𝙖𝙣𝙘𝙚 𝙖𝙣𝙙 𝙥𝙚𝙖𝙘𝙚 in your life. Maybe you’ve felt a deep pull toward something more—a desire to understand yourself and the world around you on a 𝙙𝙚𝙚𝙥𝙚𝙧 𝙡𝙚𝙫𝙚𝙡. Or perhaps you’ve been curious about energy healing, wondering if it could help you release stress, 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙥𝙪𝙧𝙥𝙤𝙨𝙚, or support others in meaningful ways. If any of this resonates with you, ✨ this is your sign ✨ to step into your power as a healer. 🌿 Join me for my next In-Person Group Reiki Level 1 Certification Class and discover how to unlock your healing potential: 📍 Where: @abundancewellspa in Antioch, CA 📅 When: Saturday, January 25, 2025 ⏰ Time: 10am-4pm Seats are limited, so don’t wait! Click the link in my bio to sign up and reserve your spot today. Let’s begin this journey together. ✨ #ReikiHealing #ReikiLevel1 #HealingJourney #EnergyHealing #ReikiCertification
@sageandlotushealing
@sageandlotushealing
•
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Imagine this—You’re sitting in your own peaceful Reiki space, doing work that lights up your soul, helping others heal, and feeling deeply aligned with your purpose. It’s no longer just a dream—it’s your reality. In 2016, I felt the call to start my spiritual journey, but I was so afraid to step outside of my comfort zone. I ignored the nudges, even though I felt drawn to something greater. It wasn’t until 2021, when I became a Reiki Master, that I finally listened to my spirit guides and stepped into my purpose. By 2022, I moved into my own private Reiki space at @abundancewellspa and I haven’t looked back since. Now let me ask you: What will this time next year look like for you? Will you still be in the same place, or will you take that leap of faith and step into the life you’re meant to live? 2025 is the year to make changes and step into your highest self! My In-Person Reiki Level 1 Course is the perfect first step to get there. 🌿 In this course, you’ll learn: ✨ How to channel Reiki energy for self-healing ✨ Foundational tools to balance your energy ✨ Techniques to support loved ones and clients ✨ And, if you choose, this is the first step on the path to becoming a Reiki Master 📍 Where: Abundance Well Spa, Antioch, CA 📅 When: Saturday, January 25, 2025 ⏰ Time: 10am-4pm Don’t let fear hold you back. Your future self is waiting on the other side of this decision. 💫 Ready to say yes to your purpose? DM me or click the link in my bio to join the course. This time next year, you could be living the life you’ve always dreamed of. 🌈✨ #ReikiHealing #ReikiLevel1 #LiveYourPurpose #SpiritualJourney #EnergyHealing #FulfilledLife #ReikiTraining #HealingEnergy #StepIntoYourPower #ReikiHealer #BayAreaReiki #reikitraining #reikicertification #bayareareikitraining
3 days ago
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1/6
Reiki Level 1 isn’t just a certification—it’s a powerful tool for healing and transformation. After completing the course, you’ll have the ability to practice self-Reiki, offer healing energy to loved ones, and gain tools for emotional clarity and resilience. You’ll also lay the foundation for deeper Reiki training if you feel called to explore further. If this resonates with you, join me for my next In-Person Group Reiki Level 1 Certification Class on January 25th, 2025, at @abundancewellspa in Antioch, CA. Spots are limited, so don’t wait! Click the link in my bio to reserve your spot today. 🌿✨” #ReikiLevel1 #ReikiCertification #HealingJourney #EnergyHealing #SpiritualGrowth #SelfHealing #bayareareiki #reikimasterteacher #bayareareikiclass #reikitraining
Reiki Level 1 isn’t just a certification—it’s a powerful tool for healing and transformation. After completing the course, you’ll have the ability to practice self-Reiki, offer healing energy to loved ones, and gain tools for emotional clarity and resilience. You’ll also lay the foundation for deeper Reiki training if you feel called to explore further. If this resonates with you, join me for my next In-Person Group Reiki Level 1 Certification Class on January 25th, 2025, at @abundancewellspa in Antioch, CA. Spots are limited, so don’t wait! Click the link in my bio to reserve your spot today. 🌿✨” #ReikiLevel1 #ReikiCertification #HealingJourney #EnergyHealing #SpiritualGrowth #SelfHealing #bayareareiki #reikimasterteacher #bayareareikiclass #reikitraining
Reiki Level 1 isn’t just a certification—it’s a powerful tool for healing and transformation. After completing the course, you’ll have the ability to practice self-Reiki, offer healing energy to loved ones, and gain tools for emotional clarity and resilience. You’ll also lay the foundation for deeper Reiki training if you feel called to explore further. If this resonates with you, join me for my next In-Person Group Reiki Level 1 Certification Class on January 25th, 2025, at @abundancewellspa in Antioch, CA. Spots are limited, so don’t wait! Click the link in my bio to reserve your spot today. 🌿✨” #ReikiLevel1 #ReikiCertification #HealingJourney #EnergyHealing #SpiritualGrowth #SelfHealing #bayareareiki #reikimasterteacher #bayareareikiclass #reikitraining
Reiki Level 1 isn’t just a certification—it’s a powerful tool for healing and transformation. After completing the course, you’ll have the ability to practice self-Reiki, offer healing energy to loved ones, and gain tools for emotional clarity and resilience. You’ll also lay the foundation for deeper Reiki training if you feel called to explore further. If this resonates with you, join me for my next In-Person Group Reiki Level 1 Certification Class on January 25th, 2025, at @abundancewellspa in Antioch, CA. Spots are limited, so don’t wait! Click the link in my bio to reserve your spot today. 🌿✨” #ReikiLevel1 #ReikiCertification #HealingJourney #EnergyHealing #SpiritualGrowth #SelfHealing #bayareareiki #reikimasterteacher #bayareareikiclass #reikitraining
Reiki Level 1 isn’t just a certification—it’s a powerful tool for healing and transformation. After completing the course, you’ll have the ability to practice self-Reiki, offer healing energy to loved ones, and gain tools for emotional clarity and resilience. You’ll also lay the foundation for deeper Reiki training if you feel called to explore further. If this resonates with you, join me for my next In-Person Group Reiki Level 1 Certification Class on January 25th, 2025, at @abundancewellspa in Antioch, CA. Spots are limited, so don’t wait! Click the link in my bio to reserve your spot today. 🌿✨” #ReikiLevel1 #ReikiCertification #HealingJourney #EnergyHealing #SpiritualGrowth #SelfHealing #bayareareiki #reikimasterteacher #bayareareikiclass #reikitraining
Reiki Level 1 isn’t just a certification—it’s a powerful tool for healing and transformation. After completing the course, you’ll have the ability to practice self-Reiki, offer healing energy to loved ones, and gain tools for emotional clarity and resilience. You’ll also lay the foundation for deeper Reiki training if you feel called to explore further. If this resonates with you, join me for my next In-Person Group Reiki Level 1 Certification Class on January 25th, 2025, at @abundancewellspa in Antioch, CA. Spots are limited, so don’t wait! Click the link in my bio to reserve your spot today. 🌿✨” #ReikiLevel1 #ReikiCertification #HealingJourney #EnergyHealing #SpiritualGrowth #SelfHealing #bayareareiki #reikimasterteacher #bayareareikiclass #reikitraining
@sageandlotushealing
@sageandlotushealing
•
Follow
Reiki Level 1 isn’t just a certification—it’s a powerful tool for healing and transformation. After completing the course, you’ll have the ability to practice self-Reiki, offer healing energy to loved ones, and gain tools for emotional clarity and resilience. You’ll also lay the foundation for deeper Reiki training if you feel called to explore further. If this resonates with you, join me for my next In-Person Group Reiki Level 1 Certification Class on January 25th, 2025, at @abundancewellspa in Antioch, CA. Spots are limited, so don’t wait! Click the link in my bio to reserve your spot today. 🌿✨” #ReikiLevel1 #ReikiCertification #HealingJourney #EnergyHealing #SpiritualGrowth #SelfHealing #bayareareiki #reikimasterteacher #bayareareikiclass #reikitraining
1 week ago
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2/6
@sageandlotushealing
@sageandlotushealing
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Which reason resonates with you the most? Drop it in the comments below, and let’s start this healing journey together! 🌿✨ #ReikiLevel1 #ReikiHealing #HealingJourney #EnergyHealing #SpiritualGrowth #ReikiCertification #bayareareiki #bayareareikimaster #reikiteacher #startyourhealingjourney #reikicertification #selfhealingjourney
2 weeks ago
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3/6
I’ll be out of the office from December 22 through January 13 as I take some time to rest, recharge, and reset for the year ahead. ➡️ I will still be available via text, email and DM (though my responses may be delayed), but no healing sessions will be booked during this time. ⬅️ This pause is so important for me to show up fully for myself, my family, and all of you in the new year. Wishing you a Merry Christmas, a Happy New Year, and a season filled with peace and joy. I can’t wait to reconnect with you in 2025! ✨🌿
@sageandlotushealing
@sageandlotushealing
•
Follow
I’ll be out of the office from December 22 through January 13 as I take some time to rest, recharge, and reset for the year ahead. ➡️ I will still be available via text, email and DM (though my responses may be delayed), but no healing sessions will be booked during this time. ⬅️ This pause is so important for me to show up fully for myself, my family, and all of you in the new year. Wishing you a Merry Christmas, a Happy New Year, and a season filled with peace and joy. I can’t wait to reconnect with you in 2025! ✨🌿
1 month ago
View on Instagram |
4/6
Teaching Reiki brings me so much joy. 🌟 Knowing I can guide others to heal themselves and support others is one of the most fulfilling parts of my journey. Every time I teach Reiki, I see more light being shared in the world, and it fills my heart with gratitude. Helping my students align with their purpose, discover their healing gifts, and step into their power is why I love what I do. Upon certification in Reiki Level 1, my students will be able to: ✨ Practice Reiki on themselves to reduce stress and feel more balanced. ✨ Share Reiki with loved ones to bring comfort and healing. ✨ Begin a journey of personal growth and self-discovery. ✨ Take the first step toward becoming a Reiki practitioner if they feel called. If you’ve been feeling called to explore energy healing, I’d love to invite you to join me for my next In-Person Group Reiki Level 1 Certification Class: 📍 Where: Abundance Well Spa, Antioch, CA 📅 When: Saturday, January 25, 2025 ⏰ Time: 10am-4pm This class is the perfect opportunity to step into your power as a healer and begin creating positive change for yourself and others. Seats are limited, so don’t wait! Click the link in my bio to sign up and reserve your spot today. Let’s bring more light to the world, together. 🌿✨ #ReikiHealing #ReikiLevel1 #HealingJourney #EnergyHealing #ReikiCertification #spiritualgrowth #bayareareiki #antiochreiki
Teaching Reiki brings me so much joy. 🌟 Knowing I can guide others to heal themselves and support others is one of the most fulfilling parts of my journey. Every time I teach Reiki, I see more light being shared in the world, and it fills my heart with gratitude. Helping my students align with their purpose, discover their healing gifts, and step into their power is why I love what I do. Upon certification in Reiki Level 1, my students will be able to: ✨ Practice Reiki on themselves to reduce stress and feel more balanced. ✨ Share Reiki with loved ones to bring comfort and healing. ✨ Begin a journey of personal growth and self-discovery. ✨ Take the first step toward becoming a Reiki practitioner if they feel called. If you’ve been feeling called to explore energy healing, I’d love to invite you to join me for my next In-Person Group Reiki Level 1 Certification Class: 📍 Where: Abundance Well Spa, Antioch, CA 📅 When: Saturday, January 25, 2025 ⏰ Time: 10am-4pm This class is the perfect opportunity to step into your power as a healer and begin creating positive change for yourself and others. Seats are limited, so don’t wait! Click the link in my bio to sign up and reserve your spot today. Let’s bring more light to the world, together. 🌿✨ #ReikiHealing #ReikiLevel1 #HealingJourney #EnergyHealing #ReikiCertification #spiritualgrowth #bayareareiki #antiochreiki
@sageandlotushealing
@sageandlotushealing
•
Follow
Teaching Reiki brings me so much joy. 🌟 Knowing I can guide others to heal themselves and support others is one of the most fulfilling parts of my journey. Every time I teach Reiki, I see more light being shared in the world, and it fills my heart with gratitude. Helping my students align with their purpose, discover their healing gifts, and step into their power is why I love what I do. Upon certification in Reiki Level 1, my students will be able to: ✨ Practice Reiki on themselves to reduce stress and feel more balanced. ✨ Share Reiki with loved ones to bring comfort and healing. ✨ Begin a journey of personal growth and self-discovery. ✨ Take the first step toward becoming a Reiki practitioner if they feel called. If you’ve been feeling called to explore energy healing, I’d love to invite you to join me for my next In-Person Group Reiki Level 1 Certification Class: 📍 Where: Abundance Well Spa, Antioch, CA 📅 When: Saturday, January 25, 2025 ⏰ Time: 10am-4pm This class is the perfect opportunity to step into your power as a healer and begin creating positive change for yourself and others. Seats are limited, so don’t wait! Click the link in my bio to sign up and reserve your spot today. Let’s bring more light to the world, together. 🌿✨ #ReikiHealing #ReikiLevel1 #HealingJourney #EnergyHealing #ReikiCertification #spiritualgrowth #bayareareiki #antiochreiki
1 month ago
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5/6
@sageandlotushealing
@sageandlotushealing
•
Follow
𝐀𝐫𝐞 𝐲𝐨𝐮 𝐚 𝐡𝐞𝐚𝐥𝐞𝐫? Maybe you’ve always been the person others turn to for comfort or advice, 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙩𝙝𝙚𝙞𝙧 𝙚𝙢𝙤𝙩𝙞𝙤𝙣𝙨 as if they were your own. Or maybe you’ve recently started exploring ways to take care of your own well-being, realizing how powerful it feels to 𝙘𝙧𝙚𝙖𝙩𝙚 𝙗𝙖𝙡𝙖𝙣𝙘𝙚 𝙖𝙣𝙙 𝙥𝙚𝙖𝙘𝙚 in your life. Maybe you’ve felt a deep pull toward something more—a desire to understand yourself and the world around you on a 𝙙𝙚𝙚𝙥𝙚𝙧 𝙡𝙚𝙫𝙚𝙡. Or perhaps you’ve been curious about energy healing, wondering if it could help you release stress, 𝙘𝙤𝙣𝙣𝙚𝙘𝙩 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙥𝙪𝙧𝙥𝙤𝙨𝙚, or support others in meaningful ways. If any of this resonates with you, ✨ this is your sign ✨ to step into your power as a healer. 🌿 Join me for my next In-Person Group Reiki Level 1 Certification Class and discover how to unlock your healing potential: 📍 Where: @abundancewellspa in Antioch, CA 📅 When: Saturday, January 25, 2025 ⏰ Time: 10am-4pm Seats are limited, so don’t wait! Click the link in my bio to sign up and reserve your spot today. Let’s begin this journey together. ✨ #ReikiHealing #ReikiLevel1 #HealingJourney #EnergyHealing #ReikiCertification
1 month ago
View on Instagram |
6/6
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